It's All Connected
What a week! I think I could almost say that about any week in our crazy life. I am sure you can relate. In this day and age, life...
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NEWS
Trust
Right now, we are in the trust phase of Derek’s racing career and for Fastlife, too. Our lives is still fast without the racing, but not...
The Workout
Derek and I have been doing Crossfit for almost five years now. I started when my friend invited me to the gym. I’m not sure what Derek...
When the Going Gets Tough
This week has been really challenging for Derek and me. We’ve thrown a couple of pity parties (there may have been some wine involved),...
When the Going Gets Tough - 3 Tips
Celebrate the Wins For those who’ve been following, you already know bits and pieces of our story. If you are new to our story here it...
Going with the Flow
I am not 100% on board yet with the philosophy of “going with the flow,” but I have the best training ground for it. When you are the...
Fastlife Favorites - What's in My Make-up Bag
Did watching this weeks’ episode make you curious about what is in my makeup bag and what I take to race weekends? I’ve had to find my...
Be Bold
I think if Lewis Howes asks me someday what my definition of greatness is, I’ll have it without hesitation. BE BOLD! Life is so short you...
Ugly Christmas Sweater Office Party
We are fully in the spirit of Christmas around here. This time of year is always nutty. The race seasons’ hardest work is happening...
Watch and Learn
I don’t think there are many dads cool enough to teach their daughter how to drive a stick in a Corvette. I’m not sure much more needs...
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