We were at the gym last night and I overheard one of trainers say to Derek, “You’re really going fast.” Derek didn’t hesitate and...

Being a team player can have its challenges, especially if you are the type that cares so deeply about your teammate that when they feel...

My dad used to always use the expression “no lie” to create emphasis. I’m using it now! We really do live the fast life, no lie. It’s...

I’m not going to lie and say that this is how every weekend looks for the DeBoer family and thank goodness it’s not, because I’m beat! We...

Hello “Fanily”, I am the creator of Fastlife but more importantly, I am Derek’s wife and biggest fan. He’s got a gaggle of daughters,...